What Happens When You Sleep? Unlock the Power of Astral Travel, Dream Healing & Soul Wisdom

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Art of Life Podcast | Kanika Energy Coach

Kanika Energy Coach

63 episodes

4 days ago

The Art of Life Podcast is about real growth, soul expansion, parenting, and everything in between. I blend Akashic wisdom and energy coaching to show you how understanding soul contracts, past lives, and ancestral patterns can help you break through old limits and live more freely, every day. === BOOK YOUR FREE CLARITY CALL === Ready to break through limits and step into your expansion? Start here: https://artoflifecenter.com/call === LINKS === https://artoflifecenter.com/bio

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Self-Improvement

Education

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What Happens When You Sleep? Unlock the Power of Astral Travel, Dream Healing & Soul Wisdom

Art of Life Podcast | Kanika Energy Coach

21 minutes 33 seconds

5 months ago

What Happens When You Sleep? Unlock the Power of Astral Travel, Dream Healing & Soul Wisdom

Explore how your soul travels while you sleep. In this episode, learn how to use dreams for healing, receive divine guidance, connect with loved ones, and unlock the wisdom of your astral body. Hosted by energy coach Kanika Vasudeva.-------------

Let’s discover what’s really happening when you sleep—from astral travel to dream messages, soul contracts to healing through the higher realms.

Whether you're navigating grief, seeking guidance, or longing to meet a loved one who's passed—this episode will open your eyes to the infinite world your soul explores each night.

00:00 Introduction to the Power of Dreams

01:14 Understanding the Astral Body

02:30 The Soul and Its Many Lifetimes

03:59 Why We Astral Travel

04:56 Gaining Information Through Dreams

07:11 Connecting with Spirit Guides and Loved Ones

09:17 Exploring Different Realms and Galaxies

10:48 Preparing for Insightful Dreams

16:49 Analyzing and Interpreting Your Dreams

20:37 Workshop and Closing Remarks

👉WHAT YOU’LL EXPERIENCE

What the astral body is and how it travels while you sleep
How to solve real-life problems in your dreams (relationships, business, healing)
The difference between dreams that feel random vs. those carrying deep soul truth
Why you may meet loved ones, spirit guides, or divine beings in dream space
Why some dreams feel distorted—and how to clear your energy for truer messages
How to analyze your dreams using body-based awareness, Earth grounding & sun clarity
The truth about “junk DNA” and how dream upgrades awaken soul memory
Simple nightly rituals to set intentions and receive intuitive downloads
Why your dream frequency matches your readiness—and how to expand it