Healing Trauma with Dr. Don Wood
My guest in this episode is Dr. Don Wood and we are discussing how to heal trauma fast. Dr. Wood is the founder of the Inspired Performance institute. He has dedicated his life to researching how trauma affects our minds and our lives. As you will hear in this episode, Dr. Wood. set out to find a solution for his wife and daughter, who were experiencing physical manifestations of the trauma they were carrying. 
After all his research, Dr. Wood developed a 4-hour healing process. You will hear all about it in our conversation. He has helped thousands of people recover from trauma and perform better than ever before. Dr. Woods is the author of two books: You must be out of your mind and Emotional Concussion (coming soon).
Listening to our conversation you will learn:
-How being in alpha wave brain state can affect your productivity
-How trauma shows up in our lives
-A new way to look at addiction
-Why avoiding your pain is never the solution and in fact, is what is blocking you
-How your brain stores trauma
You can find more about Dr. Wood and his work on his website
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Make sure to check out these similar resources to learn more:
Healing Relationship Trauma with Dr Renee Mudrey
Releasing Money Trauma in the Body with Lori Zeltwanger
The Throat Chakra and Geneen Roth’s Money Story

 
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