Art & Science of Breathing is the weekly show that turns every inhale into an insight. Host Patrick (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. In between interview our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.
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Art & Science of Breathing is the weekly show that turns every inhale into an insight. Host Patrick (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. In between interview our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.
Unlocking Emotional Balance with Breathwork I E2: Scott Wallace
Art & Science of Breathing by Alveos
1 hour 9 minutes
1 month ago
Unlocking Emotional Balance with Breathwork I E2: Scott Wallace
In this enlightening episode, Scott Wallace shares his transformative journey from environmental science to becoming a breathwork facilitator. Discover how breathwork serves as a powerful tool for emotional and nervous system regulation.
Key Learnings:
✅ The impact of breathwork on mental health, personal growth, and spiritual well-being.
✅ The science behind breathwork and its therapeutic benefits.
✅ Practical techniques to integrate breathwork into daily life.
Tune in to explore how breathwork can unlock your full potential and foster a deeper connection with yourself and the world around you.
P.S. 👉 Claim early access to your device at: alveoslabs.com
Art & Science of Breathing by Alveos
Art & Science of Breathing is the weekly show that turns every inhale into an insight. Host Patrick (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. In between interview our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.
