Art & Science of Breathing is the weekly show that turns every inhale into an insight. Host Patrick (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. In between interview our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.
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Art & Science of Breathing is the weekly show that turns every inhale into an insight. Host Patrick (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. In between interview our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.
AI digest: Respiratory superfoods - eating for healthier lungs
Art & Science of Breathing by Alveos
8 minutes
3 months ago
AI digest: Respiratory superfoods - eating for healthier lungs
What if the fastest way to bullet-proof your lungs isn’t a gadget or a pill, but the produce aisle? In under ten minutes our AI co-hosts serve up the science behind a handful of everyday foods that slash inflammation, repair air-pollution damage, and even nudge your FEV₁ scores upward - backed by fresh studies you’ll actually want to flex at dinner. Grab your fork, hit play, and find out which berry-bright, omega-rich bites can turn your next breath into a power-move. 🥦🎙️
Art & Science of Breathing by Alveos
Art & Science of Breathing is the weekly show that turns every inhale into an insight. Host Patrick (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. In between interview our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools.
