A Journey to Lasting Happiness

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Arshia knows best, or does she?

Arshia Tousi

25 episodes

2 days ago

Lifestyle architecture is a concept I’m coining for getting the life you want. The best way to do so is by creating the version of yourself, that is capable of achieving everything you want. In order to do so you must dare to dive deep, into conversations you didn’t know you have to have, and thoughts you didn’t know you have to process. Follow me on my self discovery journey, while you heal yourself and grow with me simultaneously.

Self-Improvement

Education

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Self-Improvement

Education

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A Journey to Lasting Happiness

Arshia knows best, or does she?

15 minutes

8 months ago

A Journey to Lasting Happiness

This special episode uncovers the profound power of self-love, revealing its transformative potential.

Weaving together the wisdom of Brené Brown, Marisa Peer, Jay Shetty, and Esther Perel, we explore how vulnerability, mindset, inner peace, and individuality intertwine to create deep self-compassion.

Discover practical tools for embracing your imperfections and building an unshakeable foundation of self-worth. Leave this episode with a renewed sense of self and the inspiration to cultivate a truly loving relationship with the most important person in your life: you.