SHINE A LIGHT ON HYGIENE: EXPLORING THE LINKS BETWEEN MENTAL HEALTH AND PERSONAL HABITS

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Around and Around - The OCD Circle

Around and Around The OCD Circle

58 episodes

1 day ago

Welcome to Around and Around – The OCD Circle. My name is Elizabeth and I have been living with Obsessive Compulsive Disorder for over 60 years. I am not a therapist or a member of the medical community. I’m just an ordinary person like yourself, who will be sharing my thoughts and experiences with you, with the hope that you will feel less alone. If you don’t have OCD, I hope you will learn some information that will help you understand this disorder better.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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SHINE A LIGHT ON HYGIENE: EXPLORING THE LINKS BETWEEN MENTAL HEALTH AND PERSONAL HABITS

Around and Around - The OCD Circle

20 minutes 53 seconds

1 year ago

SHINE A LIGHT ON HYGIENE: EXPLORING THE LINKS BETWEEN MENTAL HEALTH AND PERSONAL HABITS

TRANSCRIPT LINK: Around and Around - The OCD Circle: TRANSCRIPT: SEASON 1: EPISODE 37 EPISODE HOW DEPRESSION AND ANXIETY IMPACTS DAILY HYGIENE HABITS Depression and anxiety can significantly impact daily hygiene habits. Here's how:

Decreased Motivation

FatigueNegative Thought PatternsAvoidance BehaviorsDisrupted Sleep PatternsHyperfocus on SymptomsLack of RoutineSocial Withdrawal

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.