MID-WEEK MOTIVATION FROM THE DAILY STOIC. IT TAKES COURAGE TO MAKE CHANGES.

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Around and Around - The OCD Circle

Around and Around The OCD Circle

58 episodes

1 week ago

Welcome to Around and Around – The OCD Circle. My name is Elizabeth and I have been living with Obsessive Compulsive Disorder for over 60 years. I am not a therapist or a member of the medical community. I’m just an ordinary person like yourself, who will be sharing my thoughts and experiences with you, with the hope that you will feel less alone. If you don’t have OCD, I hope you will learn some information that will help you understand this disorder better.

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Mental Health

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MID-WEEK MOTIVATION FROM THE DAILY STOIC. IT TAKES COURAGE TO MAKE CHANGES.

Around and Around - The OCD Circle

5 minutes 44 seconds

1 year ago

MID-WEEK MOTIVATION FROM THE DAILY STOIC. IT TAKES COURAGE TO MAKE CHANGES.

Each Thursday morning I present you with a song, quote, poem or passage to bring some positivity to your week.

Today I will be reading a passage from “The Daily Stoic”, written by Ryan Holiday. I heard about this book from my guest, Jaimi McPeek, in the episodes where we talked about self-love. There is one passage a day to read and think about. It takes about three minutes of my day and it is already changing my perceptions about situations I run across on a daily basis. I also write in my “Daily Stoic Journal” each night and I find it is really helping retrain my OCD brain.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at roundandaroundtheocdcircle@gmail.com.