Managing OCD During COVID: My First Experience and Key Lessons Learned

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Around and Around - The OCD Circle

Around and Around The OCD Circle

58 episodes

1 week ago

Welcome to Around and Around – The OCD Circle. My name is Elizabeth and I have been living with Obsessive Compulsive Disorder for over 60 years. I am not a therapist or a member of the medical community. I’m just an ordinary person like yourself, who will be sharing my thoughts and experiences with you, with the hope that you will feel less alone. If you don’t have OCD, I hope you will learn some information that will help you understand this disorder better.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Managing OCD During COVID: My First Experience and Key Lessons Learned

Around and Around - The OCD Circle

7 minutes 8 seconds

1 year ago

Managing OCD During COVID: My First Experience and Key Lessons Learned

Today, I discuss my experience of having COVID for the first time and how I managed my OCD during that period. I explored the challenges of balancing pandemic-related health anxieties with my OCD tendencies and the coping strategies I used, such as mindfulness and self-care. I also reflect on what I learned about myself, including my resilience, the importance of accepting uncertainty, and developing self-compassion.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.