Dr. Michael Ungar is the founder and director of the Resilience Research Centre at Dalhousie University and his groundbreaking work as a family therapist, and resilience researcher is recognized around the world. In this episode of Armbrae Academy’s podcast, we discuss how Michael’s research team brought the science, our educators brought the pedagogy, and together we developed a curriculum now being used at Armbrae and schools throughout Canada. Sit back and open your mind to the science of resilience, ruggedness, and resourcefulness as Dr Michael Ungar educates us on the power of routine, why working through anxiety is paramount, and how to support our children in the process. Interested in how to foster resilience in your children and/or students? This episode is a must-listen!