Hailey is another amazing young adult who I met through Comfort Zone Camp. Hailey has been through a lot of turmoil in her life and she is just an amazing example of resiliency and learning to cope with the fallout of the losses she has experienced. While Hailey was in high school, two of her siblings died within the span of two years. Life at home was hard and her main sources of support were her best friend and a school psychologist who inspired her to become a school counselor.

Hailey's brother Dillon died by suicide when Hailey was a freshman and he was a senior at the same high school. The school's policies made it harder for her in the aftermath of her brother's death because they didn't want to "glorify" his death and forbid anyone, including teachers, from talking about it. Hailey points out that this policy only magnified the stigma around suicide and encouraged a lot of misinformation and gossip which was hurtful to her and her family. When her brother Sean died of an accidental overdose two years later, Hailey was a senior and Sean was in his twenties so she didn't tell anyone, wanting to avoid the same kind of gossip that the school engaged in previously. Both situations resulted in exacerbating the isolation and alienation that Hailey was already feeling in the wake of her brothers' deaths.

Hailey also talks about how she coped growing up in a household with substance abuse and how those coping mechanisms that helped her survive in childhood, were not healthy for her as she grew up. It took a lot of work for her to unlearn her mind's reflex to disassociate but when she did, her other trauma symptoms of flashbacks and nightmares improved. Hailey shares how she deals with her symptoms and the strategies she has learned to take care of herself and enjoy life.

At the beginning, I mentioned Comfort Zone Camp which I highly recommend for anyone who has dealt with the loss of a parent or other important family member early in life. They have free, weekend-long camps for kids, teens, and young adults. And if you are older and curious about the camp, I recommend looking into volunteering. I have done it three times now and will continue as long as possible.

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Special thanks to Josephine Wiggs for the song "Time Does Not Bring Relief" from her album "We Fall."

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