#185 - Hybrid, Variety & All Things Fitness

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/1c/9d/e4/1c9de471-4503-ca66-40ae-3a99ddf1266b/mza_18329500724557757165.jpg/600x600bb.jpg

Are We Still Here?

Sacha & Jess

190 episodes

2 days ago

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

Fitness

Health & Fitness

RSS

All content for Are We Still Here? is the property of Sacha & Jess and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/15800530/15800530-1656258524639-09ad49ca3b103.jpg

#185 - Hybrid, Variety & All Things Fitness

Are We Still Here?

45 minutes 19 seconds

7 months ago

#185 - Hybrid, Variety & All Things Fitness

Today we chatted around fitness trends and why putting all your eggs in one basket may not be the best thing to do if the goal is fitness for YOU. The beauty of this game is we don't have to choose, we can create our own way of training by implementing the things we like and the things we wan't to get better at.

Last few tickets for our BEYOND THE BASICS event > https://buy.stripe.com/fZebJ6cUlbdf9Ak7sL