#183 - Beyond The Basics 2025

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Are We Still Here?

Sacha & Jess

190 episodes

2 days ago

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

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#183 - Beyond The Basics 2025

Are We Still Here?

36 minutes 56 seconds

8 months ago

#183 - Beyond The Basics 2025

This week’s episode welcomes coaches Danni Bosworth @dannibosworth & Michelle Carroll @michellecarroll1 as we talk about what Beyond the Basics means to us as coaches.

At what point in our fitness journey or career did we believe there was more to it?

Why do we think it’s important for coaches and their clients to push beyond the generic information given online around data, pushing for performance, and sacrificing everything for a transformation photo.

We go into all this and more at our event on May 11th 2025 in Manchester. Last few tickets available > https://buy.stripe.com/fZebJ6cUlbdf9Ak7sL