Are We Okay? with licensed therapists, Maddy & Jennifer
Jennifer Teplin and Maddy Ellberger
40 episodes
4 days ago
Today, Jen and Maddy get real about breaking up with New York City. Jen (now suburban and serene) and Maddy (still clinging to city chaos) unpack how money, identity, and timing shape the decision to leave ... and what happens when change feels like giving up. Key Topics: When your zip code becomes part of your identityHow to know it’s time for a change — and what’s really holding you backThe emotional side of leaving (or staying)Finances, FOMO, and finding peace where you are--- Connect with...
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Today, Jen and Maddy get real about breaking up with New York City. Jen (now suburban and serene) and Maddy (still clinging to city chaos) unpack how money, identity, and timing shape the decision to leave ... and what happens when change feels like giving up. Key Topics: When your zip code becomes part of your identityHow to know it’s time for a change — and what’s really holding you backThe emotional side of leaving (or staying)Finances, FOMO, and finding peace where you are--- Connect with...
are we... protecting our peace or just avoiding the mess?
Are We Okay? with licensed therapists, Maddy & Jennifer
33 minutes
3 weeks ago
are we... protecting our peace or just avoiding the mess?
In today's episode Jen and Maddy get real about “cutout culture." The growing trend of cutting people off in the name of boundaries and peace. From friendships that fade to relationships that end abruptly, they unpack what’s healthy self-protection and what’s emotional avoidance. Through personal stories, therapy insights, and listener questions, they dig into why so many of us struggle with discomfort in relationships and how to repair instead of remove when things get hard. Key Topics: The ...
Are We Okay? with licensed therapists, Maddy & Jennifer
Today, Jen and Maddy get real about breaking up with New York City. Jen (now suburban and serene) and Maddy (still clinging to city chaos) unpack how money, identity, and timing shape the decision to leave ... and what happens when change feels like giving up. Key Topics: When your zip code becomes part of your identityHow to know it’s time for a change — and what’s really holding you backThe emotional side of leaving (or staying)Finances, FOMO, and finding peace where you are--- Connect with...
