Are We Okay? with licensed therapists, Maddy & Jennifer
Jennifer Teplin and Maddy Ellberger
40 episodes
3 days ago
Today, Jen and Maddy get real about breaking up with New York City. Jen (now suburban and serene) and Maddy (still clinging to city chaos) unpack how money, identity, and timing shape the decision to leave ... and what happens when change feels like giving up. Key Topics: When your zip code becomes part of your identityHow to know it’s time for a change — and what’s really holding you backThe emotional side of leaving (or staying)Finances, FOMO, and finding peace where you are--- Connect with...
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Today, Jen and Maddy get real about breaking up with New York City. Jen (now suburban and serene) and Maddy (still clinging to city chaos) unpack how money, identity, and timing shape the decision to leave ... and what happens when change feels like giving up. Key Topics: When your zip code becomes part of your identityHow to know it’s time for a change — and what’s really holding you backThe emotional side of leaving (or staying)Finances, FOMO, and finding peace where you are--- Connect with...
Are We Okay? with licensed therapists, Maddy & Jennifer
39 minutes
8 months ago
are we... finding our Spice Girls?
Making friends as an adult can feel like mission impossible. Gone are the days of built-in social circles from school. So... how do you meet new friends? This week, Maddy and Jen dive into the art of making new friends, the importance of putting yourself out there, and why your ideal friendship circle should be less of a one-size-fits-all and more like the Spice Girls—a group of people with shared interests, but each bringing their own unique personality to the mix. Your DBT skill of the week...
Are We Okay? with licensed therapists, Maddy & Jennifer
Today, Jen and Maddy get real about breaking up with New York City. Jen (now suburban and serene) and Maddy (still clinging to city chaos) unpack how money, identity, and timing shape the decision to leave ... and what happens when change feels like giving up. Key Topics: When your zip code becomes part of your identityHow to know it’s time for a change — and what’s really holding you backThe emotional side of leaving (or staying)Finances, FOMO, and finding peace where you are--- Connect with...
