Are We OK? Emotional Whiplash, Self-Diagnoses & Sweet Wins

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Are We Doing This?

Lauren and Lauren

31 episodes

6 days ago

Feeling stuck in the same routine? Welcome to Are We Doing This?, the podcast where two moms, on the verge of 40 and refusing to settle, push each other out of their comfort zones and try something new. From revisiting old hobbies to challenges like shopping locally, journaling daily, or finding creative side hustles, we’re showing that growth doesn’t stop at 40—it gets more exciting. With a blend of humor, honesty, and a little chaos, we’re on a mission to shake things up. Ready to rediscover yourself, embrace change, and maybe laugh along the way? Come do this with us!

Relationships

Society & Culture

RSS

All content for Are We Doing This? is the property of Lauren and Lauren and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

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Are We OK? Emotional Whiplash, Self-Diagnoses & Sweet Wins

Are We Doing This?

1 hour 2 minutes 17 seconds

4 months ago

Are We OK? Emotional Whiplash, Self-Diagnoses & Sweet Wins

In this episode of our Are We OK? series, Lauren and Lauren dive into the emotional whiplash of living in America right now—covering everything from the administration's immigration tactics to the hope sparked by the No Kings protests. They explore how activism and community help ease feelings of helplessness, especially when current events feel overwhelming.

The conversation also takes a personal turn, with candid reflections on mental health, parenting struggles (hello, summer chaos), and the surprising impact of social media on health awareness. Lauren P shares her journey of possibly having Ehlers-Danlos Syndrome after seeing relatable TikToks and opens up about how baking brings her both creativity and joy. Meanwhile, Lauren B discusses her own “wait, do I have ADHD?” moment, and a parenting strategy that’s helping her respond to her kids with more kindness during stressful moments.

It’s messy, real, and filled with heart—just like life.

Helpful Links

Climbing the Walls Podcast

https://www.understood.org/en/podcasts/climbing-the-walls

The Ehlers-Danlos Society

https://www.ehlers-danlos.com/

Together Rising

https://togetherrising.org/

Keywords

mental health, current events, activism, parenting, Ehlers-Danlos syndrome, emotional well-being, social issues, community support, kindness, personal growth, Ehlers-Danlos Syndrome, health awareness, social media, ADHD, healthcare challenges, cake baking, creativity, women's health, autoimmune disorders, diagnosis

Takeaways

It's important to check in on our mental health regularly.
Current events can significantly impact our emotional well-being.
Finding ways to take action can help combat feelings of paralysis.
Activism can provide a sense of community and hope.
Parenting during challenging times requires balance and self-care.
Summer can bring unique challenges for parents and children alike.
Practicing kindness towards our children can improve relationships.
Understanding personal health issues can lead to better self-care.
It's okay to seek help and support from others.
Finding joy in small moments can help counterbalance negativity. Understanding Ehlers-Danlos Syndrome can provide context for various health issues.
Social media platforms like TikTok can raise awareness about health conditions.
Navigating the healthcare system can be challenging, especially for women.
Adult ADHD is often underdiagnosed, particularly in women.
Baking cakes has become a fulfilling creative outlet for Lauren.
Feedback from customers can boost confidence in creative endeavors.
It's important to seek a diagnosis for health concerns to understand them better.
The joy of creating something tangible can be incredibly rewarding.
Finding a supportive primary care doctor is crucial for health management.
Exploring new hobbies can lead to unexpected opportunities and income.

Chapters

00:00 Welcome to Episode 20: Mental Health Check-In

03:28 Current Events: Discussing Mental Health and Societal Issues

06:31 Taking Action: Finding Ways to Help and Support

09:27 The Fear of Current Events: Navigating Safety and Community

09:46 Finding Community in Chaos

11:48 The Need for Leadership and Organization

13:37 Normalization of Troubling Times

15:39 The Impact of Kindness Amidst Turmoil

16:40 Taking Action in Difficult Times

17:31 Navigating Parenting Challenges

23:33 Creating a Positive Home Environment

26:56 Navigating Daily Frustrations

28:32 Understanding Ehlers-Danlos Syndrome

34:12 The Impact of Social Media on Health Awareness

41:15 Exploring ADHD in Adults

44:47 Understanding ADHD in Women

52:39 The Journey of Cake Making

01:01:29 Reflections and Future Challenges