'More Than a Podcast' Ep 4 – ‘Mindful’ Recovery

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ARC Fitness - "More than a Podcast...Podcast"

ARC Fitness

8 episodes

4 days ago

Looking for a source of inspiration and motivation on your journey to recovery from substance use? ARC's "More Than a Podcast" - Hosted by our team of experts and individuals with lived experience, offers a fresh and empathetic perspective on what it takes to overcome addiction and build a brighter future.

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'More Than a Podcast' Ep 4 – ‘Mindful’ Recovery

ARC Fitness - "More than a Podcast...Podcast"

37 minutes 52 seconds

1 year ago

'More Than a Podcast' Ep 4 – ‘Mindful’ Recovery

Hosted by Maggs Campbell, ARC Operations Manager and Mindfulness Practitioner.

Episode 4 of the ARC Fitness 'More Than A Podcast....Podcast' features Sinead Carlin, past ARC programme participant and now ARC team member, discussing and reflecting on the importance of mindfulness when it comes to recovery and calming your thinking.

Enjoy the honest and calming episode just in time for the business of Christmas.

For more info Check out:⁠⁠⁠www.arcfitness.uk⁠