'More Than a Podcast' Ep 2 - Recovery from the Inside Out. Nutrition, Recovery & Mental Health.

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ARC Fitness - "More than a Podcast...Podcast"

ARC Fitness

8 episodes

4 days ago

Looking for a source of inspiration and motivation on your journey to recovery from substance use? ARC's "More Than a Podcast" - Hosted by our team of experts and individuals with lived experience, offers a fresh and empathetic perspective on what it takes to overcome addiction and build a brighter future.

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'More Than a Podcast' Ep 2 - Recovery from the Inside Out. Nutrition, Recovery & Mental Health.

ARC Fitness - "More than a Podcast...Podcast"

47 minutes 57 seconds

2 years ago

'More Than a Podcast' Ep 2 - Recovery from the Inside Out. Nutrition, Recovery & Mental Health.

Hosted by Matt Norrby, ARC's Business Development Manager.

Episode 2 of the new ARC Fitness 'More Than A Podcast... Podcast' welcomes Jade Bradley - A qualified Nutritional Therapist and founder of 'Restore Nutrition'

Matt & Jade discuss the importance of nutrition when building strong foundations of recovery, discuss burnout and provide insights into maintaining good mental health.

For more info Check out:

⁠www.arcfitness.uk

https://www.restorenutrition.co.uk/