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ARATANI WELLNESS
Ankit Khandelwal
14 episodes
1 week ago
I am Ankit Khandelwal (Certified Wellness Coach) helping our society to achieve their Health Goals. 1. Weight Management (Loss, Gain, Maintain) 2. Digestive Health 3. Better Immunity 4. Joint Health 5. Better Sleep 6. Heart Health 7. Skin Health 8. Energy & Fitness 9. Sports Nutrition 10. Children Health 11. Brain Health 12. Healthy Breakfast 13. Overall well-being Let's connect together and make world healthier and happier
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Nutrition
Health & Fitness
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All content for ARATANI WELLNESS is the property of Ankit Khandelwal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am Ankit Khandelwal (Certified Wellness Coach) helping our society to achieve their Health Goals. 1. Weight Management (Loss, Gain, Maintain) 2. Digestive Health 3. Better Immunity 4. Joint Health 5. Better Sleep 6. Heart Health 7. Skin Health 8. Energy & Fitness 9. Sports Nutrition 10. Children Health 11. Brain Health 12. Healthy Breakfast 13. Overall well-being Let's connect together and make world healthier and happier
Show more...
Nutrition
Health & Fitness
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Sehat Ki Paathshala - EP - 4 | Weight Loss v/s Fat Loss
ARATANI WELLNESS
9 minutes 14 seconds
1 year ago
Sehat Ki Paathshala - EP - 4 | Weight Loss v/s Fat Loss

🌟 Unlock the secrets to a healthier you in our latest video! 🌟 Are you confused about the difference between weight loss and fat loss? πŸ€” Join us on a journey of understanding as we break down the nuances and unveil the truth behind these two commonly misunderstood terms. πŸ’‘ In this video, we'll explore the fundamental distinctions between weight loss and fat loss, providing you with the knowledge you need to make informed decisions on your fitness journey. From debunking myths to shedding light on effective strategies, we've got you covered! πŸ‘‰ Discover the reasons why the scale might not be telling the whole story. πŸ‘‰ Learn how to prioritize fat loss for a healthier body composition. πŸ‘‰ Get practical tips and tricks to achieve sustainable results. Whether you're a fitness enthusiast or just starting your wellness journey, this video is packed with valuable insights to help you achieve your goals and lead a healthier, happier life. Don't miss out – hit play now and embark on the path to a fitter, stronger you! πŸ’ͺ✨ Remember to like, subscribe, and hit the notification bell to stay updated on our latest content. Let's crush those fitness goals together! πŸš€ #WeightLoss #FatLoss #FitnessJourney #WellnessTips #healthylivingjourney

ARATANI WELLNESS
I am Ankit Khandelwal (Certified Wellness Coach) helping our society to achieve their Health Goals. 1. Weight Management (Loss, Gain, Maintain) 2. Digestive Health 3. Better Immunity 4. Joint Health 5. Better Sleep 6. Heart Health 7. Skin Health 8. Energy & Fitness 9. Sports Nutrition 10. Children Health 11. Brain Health 12. Healthy Breakfast 13. Overall well-being Let's connect together and make world healthier and happier