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Applied Fitness Mentoring
Emma Storey -Gordon
233 episodes
5 days ago
Helping fitness business impact more people. Upgrade yourself, Build your business, & thrive by surrounding yourself with the right people.
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Business
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All content for Applied Fitness Mentoring is the property of Emma Storey -Gordon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping fitness business impact more people. Upgrade yourself, Build your business, & thrive by surrounding yourself with the right people.
Show more...
Business
Episodes (20/233)
Applied Fitness Mentoring
Ep. 227 - The Reality of Hard Work and Sacrifice & Creating a Positive Sales Experience

Apply to join AFM here


00:00 Celebrating Life Changes and Personal Growth

02:45 Navigating Business Challenges and Success

05:19 The Importance of Balance in Life and Work

08:10 Understanding Wealth and Financial Freedom

11:03 The Reality of Hard Work and Sacrifice

13:47 The Dichotomy of Life Choices

16:44 Finding Your Own Path to Success

22:06 Balancing Diet and Lifestyle Choices

25:19 Maximizing Productivity and Focus

27:02 Understanding Pricing and Value in Coaching

34:19 The Importance of Specialization and Niche

38:24 Creating a Positive Sales Experience


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1 week ago
40 minutes 6 seconds

Applied Fitness Mentoring
Ep. 226 - Cognitive Biases and Business Resilience & Understanding Money and Wealth Building

Chapters


00:00 Mastermind Reflections and Productivity Strategies

05:05 Understanding Money and Wealth Building

11:19 Balancing Spending and Investing

17:10 Cognitive Biases and Business Resilience

20:33 The Evolution of Business Ideas

22:01 Embracing Change and Adaptability

25:15 The Importance of Niche Marketing

28:56 Standing Out in a Saturated Market

35:44 Taking Action Now: Overcoming Procrastination


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2 weeks ago
40 minutes 47 seconds

Applied Fitness Mentoring
Ep. 225 - Money chats with Sara

Build financial freedom.


01:46 The Importance of Financial Literacy

07:11 Understanding Money Basics

10:51 The Role of Inflation

16:39 Debt Management and Financial Freedom

22:22 Investing vs. Day Trading

29:42 Building a Diverse Portfolio

37:13 The Power of Compounding Interest


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3 weeks ago
50 minutes 54 seconds

Applied Fitness Mentoring
Ep. 225 - External validation, Ego & decision making & women being transparent about money

Apply to join AFM here


Seeking external validation and how that changes with age & experience.


Recognising when ego is influencing your decision.


Do you have to love all parts of your business?


Women being more transparent and not feeling shame around discussing finance

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4 weeks ago
38 minutes 48 seconds

Applied Fitness Mentoring
Ep.224 - The Accelerator

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00:00 Introduction to the AFM Business Accelerator

01:53 Target Audience and Goals of the Accelerator

04:10 Week 1: Defining Your Niche and Offer

05:56 Week 2: Content Creation and Messaging

08:09 Week 3: Lead Generation and Marketing Strategies

09:16 Week 4: Sales Process and Confidence Building

11:24 Addressing Common Concerns and Misconceptions

21:53 Final Thoughts and Call to Action


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1 month ago
24 minutes 15 seconds

Applied Fitness Mentoring
Ep. 223 - is running a business for you?

Apply to join AFM here


00:00 The Pros and Cons of Self-Employment

07:01 Navigating the Challenges of Online Coaching

13:42 The Importance of Personal Branding

27:28 Embracing Your Unique Identity


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1 month ago
29 minutes 4 seconds

Applied Fitness Mentoring
Ep. 222 - What a learnt from an afternoon with Dan Priestly

Apply to join AFM here


People engage with content in a non-linear way.

Content consumption resembles a ping pong machine.

Users may discover content through various platforms.

Engagement can happen at different times and in different ways.

It's difficult to identify the exact trigger for engagement.

Research by Google highlights these consumption patterns.

Audience engagement is multifaceted and complex.

Content creators need to adapt to these behaviors.

Understanding user journeys is crucial for marketing.

Building a relationship with the audience is key.



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1 month ago
16 minutes 41 seconds

Applied Fitness Mentoring
Ep. 221 - Launch lessons with Chrissie

Apply for AFM here


00:00 Introduction and Personal Updates

02:30 The Importance of Consistency in Launches

03:36 Innovative Approaches to Launching New Programs

06:36 Creating Excitement and Energy in Marketing

10:19 The Impact of Branding and Presentation

11:26 Navigating Follower Dynamics During Launches

15:13 Leveraging Live Interactions for Engagement

17:57 Content Strategy and Audience Connection

20:40 Emotional Selling and Desired Outcomes

23:12 Handling Objections and Creating FOMO

25:44 The Power of Social Proof in Sales

29:44 The Importance of Fun in Business

30:42 Lessons Learned and Future Improvements


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1 month ago
34 minutes 33 seconds

Applied Fitness Mentoring
Ep. 220 - What I learnt from 2 days with the top content creators in the UK

Apply to join AFM here


00:00 Introduction and New Beginnings

01:26 Insights from the Creators Retreat

06:07 The Business of Brand Deals

11:02 The Value of Creating Value

15:50 Survivorship Bias in Content Creation

19:53 Final Thoughts and Practical Tips


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1 month ago
20 minutes 53 seconds

Applied Fitness Mentoring
Ep. 219 - Taking your business seriously

Join AFM here


00:00 Navigating Self-Employment Challenges

03:06 Building an Online Business: The Gym Floor Dilemma

05:43 Taking Your Business Seriously

08:34 Overcoming the Fear of Embarrassment in Business

11:33 Quality vs. Quantity in Content Creation

14:19 Outsourcing: What to Delegate and What to Keep

17:22 The Responsibility of Business Ownership

20:19 Creating a Sense of Community in Business


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2 months ago
29 minutes 27 seconds

Applied Fitness Mentoring
Ep. 218 - Instagram vs. Reality: The Truth About Business Ownership

Apply for AFM here


00:00 The Illusion of Business Ownership

02:40 The Reality of Responsibility and Stress

05:50 Tough Truths About Business Success

08:26 The Importance of Marketing Innovation

11:14 Embracing Change and Unpredictability in Business


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2 months ago
17 minutes 30 seconds

Applied Fitness Mentoring
Ep. 217 - Managing Client Drop-offs, Business Growth & avoiding negative spirals

Find out more about AFM here


00:00 Navigating Creativity and Burnout

02:57 The Importance of Rest and Recovery

06:07 Managing Client Drop-offs and Business Growth

08:59 The Reality of Competition in the Fitness Industry

11:55 Balancing Coaching and Marketing Skills

14:47 Understanding Marketing Metrics

17:45 The Necessity of Consistent Content Creation

20:47 Cultivating a Positive Mindset

23:30 Controlling the Controllables

26:43 Conclusion and Call to Action


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2 months ago
27 minutes 32 seconds

Applied Fitness Mentoring
Ep. 216 - I become a millionaire before 30 - here is how..

Apply to join AFM here

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2 months ago
24 minutes 7 seconds

Applied Fitness Mentoring
Ep. 215 - Building a business around human connection and NOT increasing your prices

Apply to join AFM here


00:00 Introduction and Background

02:56 The Journey of Building an Online Business

05:47 Adapting and Learning from Mistakes

08:39 The Role of Check-Ins in Coaching

11:34 Human Connection vs. Automation in Coaching

14:32 Marketing Strategies and Client Engagement

17:24 The Importance of Education and Prevention

21:15 Future Aspirations in Coaching and Education


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2 months ago
36 minutes 23 seconds

Applied Fitness Mentoring
Ep. 214 - Client feedback, coaching experience, live content & Perspective baths,

Apply to join AFM here


00:00 The Power of Perspective

04:11 Navigating Feedback and Client Expectations

06:44 The Balance of Saying Yes and No

12:13 Understanding Your Niche and Client Needs

17:37 Taking Action Over Perfection

25:34 The Importance of Experience in Coaching

29:08 Simplifying Your Message and Offerings

34:45 Embracing Live Content and Authenticity


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2 months ago
37 minutes 24 seconds

Applied Fitness Mentoring
Ep. 213 - Starting your coaching business

Apply for AFM here


coaching, business, marketing, niche, online coaching, client acquisition, service design, social proof, give first approach, entrepreneurship



Summary


In this episode, Emma Storey-Gordon discusses essential steps for new coaches starting their journey. She emphasizes the importance of defining a niche, creating an exceptional coaching service, and implementing effective marketing strategies. Emma shares insights on how to attract clients without resorting to cold outreach, advocating for a 'give first' approach to build relationships and trust with potential clients.



Takeaways


Define your niche and offering clearly.

Be specific about who you help and what result they get.

Your service should be designed around the people that you want to help.

Good marketing will only sell once; you need an incredible service.

Optimize your bio and have a good profile photo.

Get consistent sharing that is entertaining and portrays your personality.

Use a 'give first' approach to attract clients.

Test your marketing and offers before launching.

Attention is valuable; get people to give you their attention.

Join AFM for tailored support in your coaching journey.



Titles


Kickstart Your Coaching Career

Nailing Your Niche: The Key to Success



Sound bites


"Define your niche and offering clearly."

"Good marketing will only sell once."

"Optimize your bio, have a good profile photo."



Chapters


00:00 Introduction to Starting a Coaching Business

00:58 Defining Your Niche and Offering

02:43 Building an Incredible Coaching Service

05:36 Marketing Strategies for New Coaches


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3 months ago
7 minutes 34 seconds

Applied Fitness Mentoring
Ep. 212 - Fixing your money mindset ( Wanting to make money doesn’t make you a bad coach.)

Apply here

Whatsapp me here

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3 months ago
5 minutes 21 seconds

Applied Fitness Mentoring
Ep. 211 - Caring about money doesn't make you a worse coach.

Apply to join AFM here

In this conversation, Emma Storey-Gordon and Jules discuss the often-taboo topic of money in the coaching industry. They explore the importance of financial success for coaches, the mindset shifts required to view oneself as a business owner rather than just self-employed, and the impact of community and surrounding oneself with successful individuals. They also touch on generational attitudes towards money, the importance of intentional spending, and the need to overcome limiting beliefs to achieve financial freedom.



Takeaways


Most people want to be rich but hesitate to admit it.

Caring about money doesn't make you a worse coach.

Money can alleviate stress and solve problems.

Self-employment offers more control than traditional jobs.

Surrounding yourself with successful people is crucial.

Generational mindsets can limit financial views.

Intentional spending aligns with personal values.

Treat your coaching as a serious business.

Overcoming limiting beliefs is essential for growth.

You are capable of achieving financial success.



Titles


The Money Talk: Why Coaches Should Embrace Earnings

Breaking the Silence: Money in Coaching



Sound bites


"I want to be rich."

"You should care about profits."

"Money can solve a lot of problems."



Chapters


00:00 Chewing the Fat: The Importance of Money in Coaching

02:56 Breaking the Money Taboo: Why We Should Talk About Earnings

05:37 The Security of Self-Employment vs. Traditional Employment

08:43 Mindset Shifts: From Self-Employed to Business Owner

11:21 Surrounding Yourself with Success: The Power of Community

14:16 Generational Mindsets: How Upbringing Affects Financial Views

17:07 Intentional Spending: Aligning Expenses with Values

19:57 Taking Action: Building a Business Beyond Average

22:30 Overcoming Limiting Beliefs: The Path to Financial Freedom


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3 months ago
27 minutes 27 seconds

Applied Fitness Mentoring
Ep. 210 - Change how you think about sales & marketing

Apply to join AFM

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3 months ago
12 minutes 46 seconds

Applied Fitness Mentoring
Ep. 209 - Building Wealth

Check out the bitcoin collective podcast here


Find out how to build a business that builds wealth https://afmentors.com/

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4 months ago
1 hour 3 minutes 30 seconds

Applied Fitness Mentoring
Helping fitness business impact more people. Upgrade yourself, Build your business, & thrive by surrounding yourself with the right people.