Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
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Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
Jackie Mah will be hosting our third episode, with Rose Keyser, who's a cardiac intensive care unit nurse, working back to back 12 hour shifts, along with being a high level bikini competitor, and mother of two young children, devoted wife. I want to know how it is that she looks energized to head off to the gym, after a grueling 12 hour shift, saving lives, and attending to distressed calls on the Rapid Response Team? Apex Training is going to get her story, on how she's able to balance all of it, doing exceptionally well in all her Life Categories. We've included her favorite motivational songs and videos, for your viewing, to help you get a jump start to your day. Please follow and subscribe to if you liked today's podcast! Thank you!
Apex Training Gym's Podcast
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!