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Apex Training Gym's Podcast
Jackie Mah
10 episodes
3 months ago
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
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Fitness
Education,
Self-Improvement,
Health & Fitness
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All content for Apex Training Gym's Podcast is the property of Jackie Mah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
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Overcoming Complacency with Jen Pina
Apex Training Gym's Podcast
24 minutes
4 years ago
Overcoming Complacency with Jen Pina
Jackie Mah invites Jen Pina to share her story of how she overcame the impossible, of losing 190 pounds of body weight on her 5'6" frame, down to 140 pounds, in 12 months, without bariatric surgery. She will show you how it can be done, with reasonable dietary changes, along with incorporating exercising on a consistent basis. She will educate, encourage, and inspire you to attain your fitness goals for the upcoming new year. See your goal, perform your purpose.
Apex Training Gym's Podcast
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!