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Apex Training Gym's Podcast
Jackie Mah
10 episodes
3 months ago
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
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Fitness
Education,
Self-Improvement,
Health & Fitness
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All content for Apex Training Gym's Podcast is the property of Jackie Mah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
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Go With Your Gut Feeling with Dr. Sabine Hazan
Apex Training Gym's Podcast
49 minutes
4 years ago
Go With Your Gut Feeling with Dr. Sabine Hazan
Got an upset stomach? Are those really “butterflies” you’re feeling, or is that your microbiome, about to stage an uprising against your continuation of eating poorly? Have you ever heard the expression, “You are, what you eat?” Tis true, not in all cases, as there are hereditary factors, or secondary medical conditions. at play, such as use of antibiotics. The good news is that we can improve the quality AND longevity of our life, making wise dietary choices, along with the help of evidence based research, to incorporate FMT, should lifestyle changes in itself, may not be enough. Get the “skinny” on the facts, from a well known gastroenterologist, Dr. Sabine Hazan, who is also a scientific researcher, along with being the CEO of Progenobiome. Dr. Hazan will explain exactly what a microbiome is, how it influences & governs our bodily processes. What is it that we can do, to re-establish bacterial harmony, giving our immune system a fighting chance against the risk of developing chronic diseases, thus improving the quality of our life.
Apex Training Gym's Podcast
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!