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Apex Training Gym's Podcast
Jackie Mah
10 episodes
3 months ago
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
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Fitness
Education,
Self-Improvement,
Health & Fitness
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All content for Apex Training Gym's Podcast is the property of Jackie Mah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
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Burgener Strength with Mike Burgener
Apex Training Gym's Podcast
34 minutes
4 years ago
Burgener Strength with Mike Burgener
Who is Mike Burgener? Anyone who comes into the sport of weightlifting, or CrossFit realm, will tell you, this phenomenal weightlifting coach is 100% LEGIT, with his programming to progress an average local lifter, into an untouchable champion. The legendary "Coach B" Mike Burgener is a Level 5 Senior International Weightlifting coach for the United States. He is a graduate of Notre Dame and obtained his MS degree in Exercise Physiology from the University of Kentucky. He was a Captain in the United States Marine Corp (USMC 1965-1975). He was an exceptional weightlifter, able to Olympic press 400 pounds, at 21 years of age, back in 1967. There were no such thing as whey protein, and Rehband knee sleeves, along with nutritional timing, back in those days. Look him up with the below links, to have him analyze & coach you to a better total! Go from a mediocre lifter, to an untouchable champion. Burgener Strength website: https://www.burgenerstrength.com/ Burgener Strength Instagram: Coach Burgener Burgener Strength e-mail: mikeburgener@mac.com Podcast host contact information/links YouTube: https://www.youtube.com/channel/UC2s52Vn4yWG6i6wdOCQFc1w Instagram: https://instagram.com/jackie.mah.apex.training Twitter: https://Twitter.com/JackieMahApex Facebook: https://www.facebook.com/apextrainingjackiemah LinkedIn: https://www.linkedin.com/in/jackie-mah-b8295419a E-mail: Jmah@apextrainingforlife
Apex Training Gym's Podcast
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!