In this episode, I share the full story of my Ironman 70.3: the highs, the hurdles, and the unexpected emotions after crossing the finish line. We dive into the arrival fallacy and why so many high achievers feel a surprising sense of emptiness after big wins. If you've ever felt let down after hitting a massive goal, this one will hit home. -------------------------------- Apex Women is a community for fiercely driven women looking to MASTER MIND, BODY, AND BUSINESS. Network, receive suppor...
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In this episode, I share the full story of my Ironman 70.3: the highs, the hurdles, and the unexpected emotions after crossing the finish line. We dive into the arrival fallacy and why so many high achievers feel a surprising sense of emptiness after big wins. If you've ever felt let down after hitting a massive goal, this one will hit home. -------------------------------- Apex Women is a community for fiercely driven women looking to MASTER MIND, BODY, AND BUSINESS. Network, receive suppor...
43. The mind, body connection (minus the b.s) with Courtney Plaisted
Apex: The Podcast
54 minutes
1 year ago
43. The mind, body connection (minus the b.s) with Courtney Plaisted
In this episode, Dev chats with Life coach and personal trainer, Courtney Plaisted. She's been helping women upgrade their body, lifestyle & finances for over 6 years and brings some raw and real opinions to the table. Dev & Courtney chat about the mindset challenges when it comes to getting in shape, the "body positivity" movement, and how getting healthy is more important than staying comfortable. Follow Courtney on Instagram HERE --------------------------------------------------...
Apex: The Podcast
In this episode, I share the full story of my Ironman 70.3: the highs, the hurdles, and the unexpected emotions after crossing the finish line. We dive into the arrival fallacy and why so many high achievers feel a surprising sense of emptiness after big wins. If you've ever felt let down after hitting a massive goal, this one will hit home. -------------------------------- Apex Women is a community for fiercely driven women looking to MASTER MIND, BODY, AND BUSINESS. Network, receive suppor...
