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Here at APE, we are committed to helping and encouraging people to Achieve Personal Excellence and become the best version of themselves.
*NOT my first full length episode* Featuring Andy Owens. We get to know Andy and his relationship and history of calisthenics. We also talk about the benefits and effectiveness of calisthenics. We also discuss tools to help you achieve physical health.
APE Podcast
Here at APE, we are committed to helping and encouraging people to Achieve Personal Excellence and become the best version of themselves.
