What is APE?... 🦍
The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.
Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more!
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.
What is APE?... 🦍
The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.
Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more!
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.

In episode 41, Vytautas Lalas recaps the recent successes at the 2020 world's strongest man competition and talks to Matt about why having more federations in the sport is going to help improve the standard of the competitions, how strongman can continue to grow and who we should be thankful to for helping grow the sport so much. Vytautas also explains why you have to be aware of the fine line between training and overtraining when going into big competitions, why you have to be made of tough stuff to compete in strongman and why lots of "influencers" just aren't built for it.
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.