What is APE?... 🦍
The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.
Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more!
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.
What is APE?... 🦍
The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.
Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more!
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.
This week, Matt discusses the rebirth of Travis Ortmayer, the reason he had been out of the game for a few years, why he is back and ready to get on that WSM stage and how competing to the standard of athletes now is so different from when her was previously competing. Travis also talks about why he believes the best coaches have to have experienced and lived what they are teaching and why positive habits can be reinforced just like negative habits and how he turned his life around doing so.
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.