What is APE?... 🦍
The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.
Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more!
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.
What is APE?... 🦍
The Alpha Pack Experience is a weekly podcast by Matt currently released every Friday.
Each episode features strength athletes, coaches, therapists and inspirational leaders of the fitness industry from around the world. The topic of conversation varies between guests, from amazing personal stories, in depth debates and discussions of mental health to information about strength sports and tips and tricks on nutrition, strength training, programming, coaching, recovery and much more!
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.
Episode 39 features James Spurgin aka @1armpower telling Matt about how he had to figure out for himself how to use the lifting implements back in 2006 because social media wasn't there to teach him back then and how he doesn't follow a strict lifting regime and simply focuses more on how his body is feeling each day. James also talks about why his training is going so well, shares some secrets that have helped him smash some personal records in the past couple of months and how he is going to attempt to lift the world famous Dinnie Stones in Scotland.
Support this show http://supporter.acast.com/alpha-pack-expeirence.
Hosted on Acast. See acast.com/privacy for more information.