Podcasts/Youtube Channels That Helped Me With Anxiety/OCD/Insomnia

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AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

Bryson S

13 episodes

1 week ago

I have no qualifications. Just a normal person (probably like you), that wants to get back to living a happy life after my quality of life was significantly impacted by Anxiety, OCD, and Insomnia. I have just done a LOT of reading on how to recover, and in this podcast I will implement what I've learned. As I do, hopefully you and other listeners can recover with me. Want to talk? Have a question? Contact me here (Yes it's a google form. I'm not a professional lol): https://forms.gle/8ohYgRctzNsHf6h18

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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Podcasts/Youtube Channels That Helped Me With Anxiety/OCD/Insomnia

AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

6 minutes 48 seconds

5 months ago

Podcasts/Youtube Channels That Helped Me With Anxiety/OCD/Insomnia

In this episode I go over the podcasts/youtube channels (free resources) that helped me immensely through my journey so far. Whether they gave monumental advice, or whether they gave me hope in the form of success stories, they were extremely helpful.

Want to talk? Ask a question? Contact me here (Yes it's a google form. Super professional *said sarcastically*): https://forms.gle/8ohYgRctzNsHf6h18