Catching You Up, And Where I'm At Now

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AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

Bryson S

13 episodes

1 week ago

I have no qualifications. Just a normal person (probably like you), that wants to get back to living a happy life after my quality of life was significantly impacted by Anxiety, OCD, and Insomnia. I have just done a LOT of reading on how to recover, and in this podcast I will implement what I've learned. As I do, hopefully you and other listeners can recover with me. Want to talk? Have a question? Contact me here (Yes it's a google form. I'm not a professional lol): https://forms.gle/8ohYgRctzNsHf6h18

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Catching You Up, And Where I'm At Now

AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

55 minutes 28 seconds

5 months ago

Catching You Up, And Where I'm At Now

Recapping the past 1.5 months. How it started, where I'm at now, etc.

Starting with a near black out while sporting, resulted in 3 sleepless nights. I go over how that led to insomnia, anxiety that lowered my quality of life, how I got to a really good point (really felt like I was recovering), then the most recent development hit me like a truck, my OCD.

Want to talk? Ask a question? Contact me here (Yes it's a google form. Super professional *said sarcastically*): https://forms.gle/8ohYgRctzNsHf6h18