A very small hiccup in the process & June 4th recap

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/92/5a/a9/925aa942-c183-1c96-f4df-53cfc1af32c6/mza_9778521631771439189.jpg/600x600bb.jpg

AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

Bryson S

13 episodes

1 week ago

I have no qualifications. Just a normal person (probably like you), that wants to get back to living a happy life after my quality of life was significantly impacted by Anxiety, OCD, and Insomnia. I have just done a LOT of reading on how to recover, and in this podcast I will implement what I've learned. As I do, hopefully you and other listeners can recover with me. Want to talk? Have a question? Contact me here (Yes it's a google form. I'm not a professional lol): https://forms.gle/8ohYgRctzNsHf6h18

Mental Health

Health & Fitness

RSS

All content for AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast is the property of Bryson S and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43759429/43759429-1748350972657-d0f3b0d123187.jpg

A very small hiccup in the process & June 4th recap

AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

8 minutes 14 seconds

5 months ago

A very small hiccup in the process & June 4th recap

In this episode I do a recap for the last couple of days. Overall things are getting better still, just in a non-linear way.

But I had a little more trouble than usual sleeping today due to my brain clinging onto a certain fear again. So I go through that.

Hope you get something from this episode :)

Want to talk? Contact me here: https://forms.gle/8ohYgRctzNsHf6h18