Recognizing Abuse with Olympian Laurie Hernandez

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Anxious Like You

DiveThru

22 episodes

1 week ago

On Anxious Like You, our hosts pull from their expertise and personal experience to interview guests about their experiences with anxiety. Each episode will support listeners by reminding them that they’re not alone while discussing actionable takeaways one can do to cope with anxiety. As human beings and therapists, our season 1 hosts, Nadia Addesi and Micheline Maalouf, understand how anxiety can consume someone’s whole world.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Recognizing Abuse with Olympian Laurie Hernandez

Anxious Like You

1 hour 10 minutes 58 seconds

4 years ago

Recognizing Abuse with Olympian Laurie Hernandez

Trigger Warning: This episode includes conversations surrounding verbal and emotional abuse as well as disordered eating.

Welcome back to Anxious Like You! In this episode, Micheline and Nadia speak with Olympic gymnast Laurie Hernandez about spending 11 years under an emotionally and verbally abusive trainer. They discuss the cycle of abuse, how it has taken years for Laurie to recognize those red flags, and how a new gym has helped her learn how to love her sport and herself again. She also opens up about depression and therapy truth bombs. We can’t wait for you to hear about Laurie’s healing journey and hope you enjoy this episode!

Want to learn more about the show? Check out our website: http://anxiouslikeyou.com/

Download our Ultimate Anxiety Guide: http://anxiouslikeyou.com/pdf

Follow Anxious Like You on Instagram: https://www.instagram.com/anxiouslikeyou/?hl=en

Follow Micheline on Instagram: https://www.instagram.com/micheline.maalouf/?hl=en

Follow Nadia on Instagram: https://www.instagram.com/evolveandbloom/?hl=en

Anxious Like You is a DiveThru original podcast. Visit our website: www.divethru.com

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