Worry, doubt, insecurity, fear, and stress are all names for feeling ANXIOUS. If anxiety is driving all you do then it's time to learn to create change. Find you again and learn how to set aside your anxieties.
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Worry, doubt, insecurity, fear, and stress are all names for feeling ANXIOUS. If anxiety is driving all you do then it's time to learn to create change. Find you again and learn how to set aside your anxieties.
This relationship building exercise comes from Emotionally Focused Therapy (EFT) and will help you replace conflict with connection.
ANXIOUS
Worry, doubt, insecurity, fear, and stress are all names for feeling ANXIOUS. If anxiety is driving all you do then it's time to learn to create change. Find you again and learn how to set aside your anxieties.
