Worry, doubt, insecurity, fear, and stress are all names for feeling ANXIOUS. If anxiety is driving all you do then it's time to learn to create change. Find you again and learn how to set aside your anxieties.
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Worry, doubt, insecurity, fear, and stress are all names for feeling ANXIOUS. If anxiety is driving all you do then it's time to learn to create change. Find you again and learn how to set aside your anxieties.
Learn to focus your mind and calm your emotions by learning diaphragmatic breathing. This is a special episode of anxious that teaches a relaxation skill.
ANXIOUS
Worry, doubt, insecurity, fear, and stress are all names for feeling ANXIOUS. If anxiety is driving all you do then it's time to learn to create change. Find you again and learn how to set aside your anxieties.
