On today's episode, Madi and Breann dive into the little joys that make life brighter, sharing the simple pleasures and everyday moments that bring them comfort and happiness.

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Resources:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OC WarmLine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, call or text at (714) 991-6412
• 988 Suicide and Crisis Lifeline, call or text 988
• Crisis Text Line, text HOME to 741741
• Teen Line, call (800)-852-8336
• NAMI Teen and Young Adult Helpline, (800)-950-6264

NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.