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Anxiety Sucks!
NAMI Orange County
94 episodes
6 days ago
Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!
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Mental Health
Health & Fitness
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All content for Anxiety Sucks! is the property of NAMI Orange County and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!
Show more...
Mental Health
Health & Fitness
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Self Care Check-In
Anxiety Sucks!
30 minutes 20 seconds
1 year ago
Self Care Check-In

This week we discuss therapy and mindfulness with an emphasis on self care. Tune in for a candid conversation about what's been on our minds recently!

Anxiety Sucks!
Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!