Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilienc
Lisa L. Hartwell, PsyD,RN
69 episodes
9 months ago
In this inspiring episode, Dr. Lisa Hartwell sits down with sisters Lindsay Stetzer and Emily Stetzer , the founders of Presently, a mindfulness jewelry brand. Their story showcases how personal struggles with anxiety and OCD led to creating meaningful jewelry that serves as both a beautiful accessory and a powerful therapeutic tool. We talked story about the origins of Presently Jewelry during the 2020 pandemic, how different forms of OCD and anxiety shaped their business vision, the power o...
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In this inspiring episode, Dr. Lisa Hartwell sits down with sisters Lindsay Stetzer and Emily Stetzer , the founders of Presently, a mindfulness jewelry brand. Their story showcases how personal struggles with anxiety and OCD led to creating meaningful jewelry that serves as both a beautiful accessory and a powerful therapeutic tool. We talked story about the origins of Presently Jewelry during the 2020 pandemic, how different forms of OCD and anxiety shaped their business vision, the power o...
How to Manage High-Functioning Anxiety with Gentle Fitness Routines
Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilienc
36 minutes
1 year ago
How to Manage High-Functioning Anxiety with Gentle Fitness Routines
Aloha and welcome,Did you know that sweat sessions at the gym might be amplifying your anxiety instead of crushing it? Many of us use exercise as a go-to stress reliever, but what if it’s actually doing more harm than good?In this episode of Anxiety Ease, guest Molly McNamee, Fitness Coach who lives in California, delves into her transformational journey from using intense exercise as a stress outlet to developing a fitness approach that nurtures the nervous system.Now she’s on a mission to h...
Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilienc
In this inspiring episode, Dr. Lisa Hartwell sits down with sisters Lindsay Stetzer and Emily Stetzer , the founders of Presently, a mindfulness jewelry brand. Their story showcases how personal struggles with anxiety and OCD led to creating meaningful jewelry that serves as both a beautiful accessory and a powerful therapeutic tool. We talked story about the origins of Presently Jewelry during the 2020 pandemic, how different forms of OCD and anxiety shaped their business vision, the power o...
