We aim to:
1. Promote the teachings and practices of Early Buddhism, leading to full Awakening.
2. Establish the first "Forest Monastery" in England where women can train towards full (bhikkhuni) ordination!
Podcast episodes will feature Dhamma talks, guided meditations and sutta classes by the Venerable Canda and other monastics (Ajahn Brahm, Ajahn Brahmali, Ayya Anandabodhi).
Anukampa means the wise compassion that alleviates suffering and it's cause: the quality that motivated the Buddha to teach.
Anukampa is committed to inclusivity by welcoming everyone, including LGBTQIA+ people and those of every ethnicity, race and background, both to our events and as guests
All content for Anukampa Podcast is the property of Anukampa Bhikkhuni Project and is served directly from their servers
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We aim to:
1. Promote the teachings and practices of Early Buddhism, leading to full Awakening.
2. Establish the first "Forest Monastery" in England where women can train towards full (bhikkhuni) ordination!
Podcast episodes will feature Dhamma talks, guided meditations and sutta classes by the Venerable Canda and other monastics (Ajahn Brahm, Ajahn Brahmali, Ayya Anandabodhi).
Anukampa means the wise compassion that alleviates suffering and it's cause: the quality that motivated the Buddha to teach.
Anukampa is committed to inclusivity by welcoming everyone, including LGBTQIA+ people and those of every ethnicity, race and background, both to our events and as guests
Guided Meditation - A Mind of Metta Like a Clear Wide Lake
Anukampa Podcast
50 minutes 38 seconds
1 week ago
Guided Meditation - A Mind of Metta Like a Clear Wide Lake
Ven Candā begins this session with an introductory reflection on the benefits of an expansive mind of love for absorbing difficult emotions and experiences. She then leads a guided meditation for the cultivation of loving awareness of one’s own body and loving-kindness directed towards a loved one. In the last 10 minutes, participants share their meditation experiences and Ven Candā offers a few final reflections.
[0:00] Introduction
[6:20] Guided meditation
[40:05] Discussion
Anukampa Podcast
We aim to:
1. Promote the teachings and practices of Early Buddhism, leading to full Awakening.
2. Establish the first "Forest Monastery" in England where women can train towards full (bhikkhuni) ordination!
Podcast episodes will feature Dhamma talks, guided meditations and sutta classes by the Venerable Canda and other monastics (Ajahn Brahm, Ajahn Brahmali, Ayya Anandabodhi).
Anukampa means the wise compassion that alleviates suffering and it's cause: the quality that motivated the Buddha to teach.
Anukampa is committed to inclusivity by welcoming everyone, including LGBTQIA+ people and those of every ethnicity, race and background, both to our events and as guests
