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Antidot -- Life is too short for Anxiety, Fear and Doomscrolling.
Antidot
3 episodes
5 days ago
Antidōt -- groundbreaking tools and insights for addressing anxiety, fear, worry, feeling stuck in mental loops, social media addiction and other modern issues we all face these days...without the need for pills, complex meditation habits or apps. Antidōt uniquely combines timeless wisdom from philosophies such as Stoicism with cutting-edge science, CBT and nutrition. Hear from the world's leading experts on the Antidōt podcast, and get the free Antidōt newsletter with subscriber-only content and learn more at: https://www.TheAntidot.com. Let's Zoom Out Together.
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Mental Health
Health & Fitness
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All content for Antidot -- Life is too short for Anxiety, Fear and Doomscrolling. is the property of Antidot and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Antidōt -- groundbreaking tools and insights for addressing anxiety, fear, worry, feeling stuck in mental loops, social media addiction and other modern issues we all face these days...without the need for pills, complex meditation habits or apps. Antidōt uniquely combines timeless wisdom from philosophies such as Stoicism with cutting-edge science, CBT and nutrition. Hear from the world's leading experts on the Antidōt podcast, and get the free Antidōt newsletter with subscriber-only content and learn more at: https://www.TheAntidot.com. Let's Zoom Out Together.
Show more...
Mental Health
Health & Fitness
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Microdosing for regular people: is Microdosing the game-changer for anxiety, depression, and a better mental life?
Antidot -- Life is too short for Anxiety, Fear and Doomscrolling.
48 minutes 10 seconds
4 years ago
Microdosing for regular people: is Microdosing the game-changer for anxiety, depression, and a better mental life?

Microdosing for regular people: is Microdosing the game-changer for anxiety, depression, and a better mental life? In this episode, we bring expert and (legendary) founder of Microdosing For Healing Kayse Gehret to the Antidōt podcast to help us demystify microdosing, what it is, who it's for and importantly who it's NOT for, how regular people who have never even considered taking what has been incorrectly stigmatized as only a "psychoactive drug" may want to rethink the topic, the legality questions, education versus sourcing, and much more. We touch on everything from the breakthrough recent research at the likes of John Hopkins University and Tim Ferriss, how regular moms with kids as well as Fortune 500 CEOs are benefitting from microdosing, debunking myths about mushrooms and microdosing, "how will I feel", what if I have anxiety and don't want to feel a loss of control, what if I'm taking an SSRI (Lexapro, Paxil, Prozac, Celexa, etc.) and contraindications, books and resources to dive deeper into the topic, and more. 

Our expert guest Kayse Gehret is a legend in the "healing arts", with over 20 years in the field and an impressive pedigree spanning. She's been featured in the New York Times, CNN, worked with everyone from the NBA to the Four Seasons Resorts and Fortune 500 CEOs, and has been educated by some of the top luminaries in the holistic health field -- with multiple accreditations. You can learn more about Kayse, her work and her latest Microdosing for Healing initiative at: www.microdosingforhealing.com 

Antidot -- Life is too short for Anxiety, Fear and Doomscrolling.
Antidōt -- groundbreaking tools and insights for addressing anxiety, fear, worry, feeling stuck in mental loops, social media addiction and other modern issues we all face these days...without the need for pills, complex meditation habits or apps. Antidōt uniquely combines timeless wisdom from philosophies such as Stoicism with cutting-edge science, CBT and nutrition. Hear from the world's leading experts on the Antidōt podcast, and get the free Antidōt newsletter with subscriber-only content and learn more at: https://www.TheAntidot.com. Let's Zoom Out Together.