You're sitting on a bench on the peaceful rooftop of a temple, an oasis in the middle of a city which makes so much noise. 

Feel totally smug as you sit in this magically quiet, peaceful and spiritual space in the middle of the crazy shouting city of Bangkok. You watch people walking around, circling the stupa, with the sound of chanting, wind chimes and gongs sprinkled into the air. What can you hear?

Use this as a meditation and relaxation guide, a study or sleep aid,  or just close your eyes and let this track transport you to Thailand for 20 minutes. Imagine yourself sitting in peace atop this artificial mountain as the weirdly comforting humid air wraps around you. Enjoy!

May 02020