Warmth and the Wim Hof Method

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c7/a8/0c/c7a80c87-045c-e53f-1056-7ef44d0dcd17/mza_13601438563037946242.jpg/600x600bb.jpg

Anthroposophy to the Point

Das Goetheanum

5 episodes

4 months ago

Das Goetheanum is a weekly journal started by Rudolf Steiner in 1921. In 2021, it started being published in the English, and now we are embracing podcast as a way to conduct our interviews with outstanding individuals from the Goetheanum, and prominent anthroposophical thinkers and leaders in their fields. Join us along as we explore what it means to be human today.

Society & Culture

Religion & Spirituality

RSS

All content for Anthroposophy to the Point is the property of Das Goetheanum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

Religion & Spirituality

https://img.transistor.fm/UrtVf9apBd4qKgcvD8qVixNUuhQB1PluHy0sXrEdR2o/rs:fill:3000:3000:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzEwNTE1ODkv/MTY4NTkwNTI2NC1h/cnR3b3JrLmpwZw.jpg

Warmth and the Wim Hof Method

Anthroposophy to the Point

27 minutes

2 years ago

Warmth and the Wim Hof Method

Wim Hof has lit the health world on fire, teaching people about their ‘Inner Fire’ and its ability to conquer the cold challenges of modern life. Anthroposophical Medicine has been focused on the therapeutic potential of Warmth for a century - how can these worlds speak to each other? Incoming head of the Medical Section, Dr. Adam Blanning joins the podcast.

Studies mentioned:

“Decreasing human body temperature in the United States since the Industrial Revolution” Myroslava Protsiv, Catherine Ley, Joanna Lankester, Trevor Hastie, and Julie Parsonnet eLife. 2020; 9: e49555. Published online 2020 Jan 7.

“Experiencing physical warmth promotes interpersonal warmth”
Williams LE. Science. 2008 Oct 24: 322(5901):606-7