Hey there, and welcome to Another Million Miles! Here, it’s not just about sharing what we know—it’s about bringing in some of the brightest minds to help you level up in beauty, wellness, fashion, and biohacking. Our guest experts are leaders in their fields, and they’re here to spill insider secrets, break down trends, and give you expert-backed tips you can actually use.
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Hey there, and welcome to Another Million Miles! Here, it’s not just about sharing what we know—it’s about bringing in some of the brightest minds to help you level up in beauty, wellness, fashion, and biohacking. Our guest experts are leaders in their fields, and they’re here to spill insider secrets, break down trends, and give you expert-backed tips you can actually use.
Redefining Wellness: The Tools You Need to Live Younger, Longer
Another Million Miles
36 minutes
1 month ago
Redefining Wellness: The Tools You Need to Live Younger, Longer
What if you could read your body like a roadmap—and use your data to live younger, longer, and stronger?
In this episode of Another Million Miles Podcast, I sit down with Brent Eck, founder of Sage HealthSpan, to explore how functional medicine, AI, and self-awareness are reshaping the future of wellness. Brent shares his 25-year journey in healthcare and how he’s helping people move from reactive care to proactive living.
We dive into:
The hidden insights inside your bloodwork (and why your doctor may not explain them)
How to turn your health data into decisions that extend vitality
The real reason your hormones may be working against you
Why health isn’t luck—it’s a learned skill you can master
This conversation is equal parts science and soul—reminding us that optimal living begins when we stop outsourcing our health and start owning it.
🎧 Tune in now to discover the mindset, metrics, and modern tools to truly redefine wellness and create the life you deserve.
Another Million Miles
Hey there, and welcome to Another Million Miles! Here, it’s not just about sharing what we know—it’s about bringing in some of the brightest minds to help you level up in beauty, wellness, fashion, and biohacking. Our guest experts are leaders in their fields, and they’re here to spill insider secrets, break down trends, and give you expert-backed tips you can actually use.
