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Another Beautiful Life
Tricia Zody
195 episodes
2 months ago
Many times we go about our days with our head down, focused on our task at hand or buried in the depths of our own brokenness that we can’t even see past ourselves to others. But what if we were able to change the world by leaving drops of joy behind us? There is a caveat, though: You can’t give what you don’t have. Today Tricia shares how she went from being shut down in her grief and old wounds to being free to change other people’s lives just by sharing joy. Resources Mentioned...
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All content for Another Beautiful Life is the property of Tricia Zody and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Many times we go about our days with our head down, focused on our task at hand or buried in the depths of our own brokenness that we can’t even see past ourselves to others. But what if we were able to change the world by leaving drops of joy behind us? There is a caveat, though: You can’t give what you don’t have. Today Tricia shares how she went from being shut down in her grief and old wounds to being free to change other people’s lives just by sharing joy. Resources Mentioned...
Show more...
Christianity
Religion & Spirituality
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4d/65/d8/4d65d857-1353-0837-e38a-9922ebb2b1c6/mza_5745274493692503926.jpg/600x600bb.jpg
187 Using Metacognition to Retrain the Brain
Another Beautiful Life
11 minutes
7 months ago
187 Using Metacognition to Retrain the Brain
Metacognition is what sets human brains apart from all other created beings’. It’s the ability to think about what we’re thinking about. Meta. When was the last time you remember actively aware and thinking about what you were thinking in the moment when your emotional brain was spinning out of control? When we’re thinking about what we’re thinking about, we’re able to make adaptive changes that make our lives enriched and feel more abundant and purposeful. Today we talk about act...
Another Beautiful Life
Many times we go about our days with our head down, focused on our task at hand or buried in the depths of our own brokenness that we can’t even see past ourselves to others. But what if we were able to change the world by leaving drops of joy behind us? There is a caveat, though: You can’t give what you don’t have. Today Tricia shares how she went from being shut down in her grief and old wounds to being free to change other people’s lives just by sharing joy. Resources Mentioned...