In this episode, we dive into the topic of women and mental health, shedding light on the struggles and challenges that women face in society today. Litzze and Xiomara share personal stories and insights about their own experiences with mental health, and explore different ways that women can prioritize their mental well-being.
From discussing the impact of societal pressures on women's mental health to providing tips on how to seek help and support, this episode is packed with valuable information and empowering messages. So grab a glass of wine and join us as we break the stigma and start an open conversation about women and mental health.
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Xiomara IG: @xiomaraivette_
Litzze IG: @litzze_lou
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