Revitalizing Your Workday with Take Back Your Lunch Break Day: How a Midday Break Can Boost Productivity and Well-being

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Ann's Diary

Ann Thomas

87 episodes

6 days ago

Hey, guess what? I'm taking over the podcast. Can you believe it? Cos I can't. I think It's gonna be a real mix of stuff – some quirky, some thought-provoking, and everything in between. Just real conversations and a log of my random thoughts. 🎙️😊

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Personal Journals

Society & Culture

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Revitalizing Your Workday with Take Back Your Lunch Break Day: How a Midday Break Can Boost Productivity and Well-being

Ann's Diary

18 minutes 49 seconds

2 years ago

Revitalizing Your Workday with Take Back Your Lunch Break Day: How a Midday Break Can Boost Productivity and Well-being

In this episode, we celebrate Take Back Your Lunch Break Day by exploring the benefits of taking a midday break and how it can boost productivity and well-being. We discuss the importance of disconnecting from work and how it can help us recharge and refocus.

Join us as we celebrate Take Back Your Lunch Break Day and learn how a midday break can boost productivity and well-being. Let's make self-care and work-life balance a priority and create a more fulfilling and rewarding work experience.