In our meditation, we will take you on a journey through a deep, relaxing yoga Nidra and sound bath. Let us guide you through this practice and envision yourself healing your physical body, your mind and your heart!
All content for Annabelle Hookway-Jones is the property of earthsounds and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In our meditation, we will take you on a journey through a deep, relaxing yoga Nidra and sound bath. Let us guide you through this practice and envision yourself healing your physical body, your mind and your heart!
Loving Kindness and Self Love Yoga Nidra and Sound Healing
Annabelle Hookway-Jones
25 minutes 41 seconds
4 years ago
Loving Kindness and Self Love Yoga Nidra and Sound Healing
In this loving kindness meditation, we will take you on a journey of self-love and sending that love to the people in your life.
We will guide you through a beautiful, light filled meditation using the power of sounds and breath to assist us in cultivating a space of self love in our hearts. Use this as a time for yourself, making you the first priority and reminding yourself that you are enough.
Find more at @earthtoannabelleyoga on Instagram
Annabelle Hookway-Jones
In our meditation, we will take you on a journey through a deep, relaxing yoga Nidra and sound bath. Let us guide you through this practice and envision yourself healing your physical body, your mind and your heart!
