
Step into calm in just 5 minutes.
This guided meditation is designed to help you face fear, release tension, and return to your inner strength. Through simple breathing and gentle focus, you’ll create space for courage and clarity a reset whenever fear feels overwhelming.
Take these few minutes for yourself, breathe deeply, and allow fear to loosen its grip.
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Background music by - Kidwithamatch
Recorded at The Cabin
Producer Tim Clarke.