In this episode, Lisa is joined by Paula Hurlock, Wellness Coach and Founder of Wellness Experience Jamaica.

Paula Hurlock is a Jamaican mental health and wellness advocate. Paula's unique perspective on spirituality and alternative healing has made her videos go viral across social media, and in this episode, we discuss mindset and planetary shifts, womb health and metaphysics.

On this episode, we talk about current planetary shifts, spiritual awakenings and a spiritual perspective on women's health issues.