In today's episode of The Angry Dad podcast, the host delves deep into the importance of understanding and managing emotions and mental health, particularly for men. He emphasizes the lack of education on handling feelings and stresses the significance of learning to control and acknowledge one's emotions. The episode also highlights the impact of overstimulation and the physical manifestations of emotional distress. The Angry Dad shares personal experiences and techniques for managing stress and anxiety, advocating for open discussions on mental health. Additionally, the episode features sponsorships from Everyday Fit Life and Performance Peptides, providing listeners with special discounts.
Article: https://angrydadpodcast.blogspot.com/2025/10/navigating-emotions-and-mental-health.html
Angry Dad Links https://lnk.bio/angrydadpodcast
Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.comÂ
Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉
Join here The Sponsor of Angry Dad PodcastÂ
Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)
Max Performance Peptide https://maxperformancepeptides.com 10% off (AngryDad)
#AngryDadPodcast #AngryDad #Motivation
