Anger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.
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Anger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.
Triggers are when we find ourselves re-experiencing an unconscious memory from the past, haunting us in the present. Yet we can unlearn our triggers by understanding the context, and integrating with our younger selves. Integration leads to a wholeness far more beautiful than if we'd never been broken, just like Kintsugi pottery.
Angry At The Right Things
Anger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.
